Energy Healing 101: What Is It and Why You Need It
Episode title: Energy Healing 101: What Is It and Why You Need It
Episode summary introduction:
Are you confused about what energy medicine or energy healing is? Not sure if you need it or how it could help you on your own wellness journey? This episode is all about laying it out for you! In this episode, I talk about what energy healing is and what kind of modalities help to shift your energy to facilitate some healing. I also discuss key points and facts about energy medicine, the science behind it, and how it shifts your health.
In this episode, I also talk about the chakras, what they are, details about them, why you want to keep them balanced and how they play a role in your overarching energetic wellness. This is an energy 101 class to help demystify the concept of energy healing and to help open you up to deeper levels of health and health transformation!
Topics discussed in this episode:
- Energy healing, what it is, and some basic terms surrounding it [7:29]
- Key things that you need to know about energy healing, how scientific it is, and what it addresses [14:05]
- What are chakras? [26:38]
- Details about each of the 7 main chakras [30:11]
- What are blocks in the chakras and why do they occur [35:31]
- What are modalities for energy healing and simple ways that you can do energy healing at home [37:06]
Links Mentioned In The Show:
-Detoxing Your Life Retreat ( Early Bird pricing ends 8/17/22!!) [2:42]
-Wings For Success [6:13]
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