Transforming Trauma Through Faith, Spirituality, & Health with Judy Greenfield
Episode Title: Transforming Trauma Through Faith, Spirituality, & Health with Judy Greenfield
Episode summary introduction:
Welcome Rabbi Judy Greenfield to the Energy Fix as she explores the intersection of spirituality, trauma, and holistic healing. This is an incredibly engaging conversation. Judy emphasizes the importance of staying open-minded and grounded, especially as the world undergoes rapid changes. Through personal narratives and professional insights, Judy illustrates how spiritual practices and a holistic approach can provide stability and comfort in times of crisis.
The dialogue delves into the notion of spirituality within the framework of Judaism, touching on topics like trauma, forgiveness, and the practical application of prayer in daily life. Judy shares her experiences from her father’s murder to her son's battle with cancer, showing how prayer and spirituality have been her anchors. She underscores the vital role of community and continuous learning in personal
Disclaimer: The information in this episode is for entertainment purposes only and does not substitute for professional medical advice. This is not meant to advise, diagnose, or treat. Consult a medical professional or healthcare provider if needed.
Key Takeaways:
- Holistic Approach to Healing: Judy stresses the importance of a holistic approach, incorporating physical, mental, and spiritual practices to achieve overall well-being.
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Power of Prayer: Prayer is highlighted as a transformative tool for healing, creating connections, and navigating difficult times.
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Role of Community: Building and being part of a supportive community is crucial for spiritual and emotional well-being.
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Dealing with Trauma: Understanding and addressing trauma from a holistic and spiritual perspective can lead to profound healing and personal growth.
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Forgiveness and Letting Go: Practices of forgiveness and letting go are essential for personal peace and emotional health.
Get To Know Judy Greenfield:
Judy Greenfeld is a concierge Rabbi / Cantor, lifelong entrepreneur & co-author of two books that integrate ancient wisdom with contemporary personal development practices: Minding the Temple of the Soul and Entering the Temple of Dreams. As the founder of Nachshon Minyan, a community geared toward unaffiliated Jews, Judy is committed to helping forward-thinkers rewrite their negative stories about faith and find deeper meaning through personalized daily spiritual practices.
Links Mentioned In The Show
- Judy's Website: https://rabbicantorjudy.org/
- IG: https://www.instagram.com/rabbicantorjudy/
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